Train the body. Build the mind.
C2S is a nonprofit performance gym in Menlo Park with sport‑specific training for athletes of every age, sport and size. We use sport to build mental health, self‑esteem and confidence that lasts.
- Ages 8 to adult
- Sport‑specific training for every sport
- Fall 2026 registration open
- Scholarships available
- 3551 Haven Ave, Menlo Park
Inside the gym at 3551 Haven Ave, Menlo Park.
We coach kids, travel teams, college and professional athletes the same way: strength first, then confidence.
22 titles since 2018.
From the 16U Bay Sox at Strike Out Cancer in 2018 to the 18U Winter Championship in 2023. Every one won by a C2S travel team.
See all 22 titlesC2S athletes went on to the Oakland Athletics, San Francisco Giants, Toronto Blue Jays, Tampa Bay Rays, Pittsburgh Pirates, Tennessee Titans, Indianapolis Colts, Stanford, Duke, Harvard, TCU, Cal and Oregon State.
Start with a free assessment.
Tell us your sport and your goals. A coach replies within 24 hours to set a time at the gym. Scholarships are available.

Rising Athletes
High School & College
Adult Performance
Sport‑Specific Training
Strength & Conditioning
Baseball
Team & Club Training