The 16U C2S team with coaches and the 2022 Summer Sizzler trophy

Baseball, every position.

Since 2018 C2S has fielded travel teams of players from Palo Alto, Atherton, Los Altos, Mountain View, Menlo Park, Sunnyvale, San Jose and up the Peninsula. Here is what they train on.

Training programs

Position‑specific training
Drills and conditioning for pitchers, catchers, infielders and outfielders.
Speed and agility
Base‑running technique, reaction time and an explosive first step.
Arm care and velocity
Long toss, throwing mechanics and injury‑prevention routines.

HitTrax batting cages

Real‑time swing data
Exit velocity, launch angle and spray charts on every swing.
High‑speed video
Cameras capture each swing for a detailed mechanical breakdown.
Variable pitching
Machines adjust from 40 to 100 mph with multiple pitch types.

Hitting instruction

Private lessons
45 or 60 minutes, one on one, with video analysis and a personal drill plan.
Small groups of 2–4
Live batting practice and game‑situation drills at a lower cost per player.
Mental approach
Pitch recognition, plate discipline and handling pressure.

Team packages

Off‑season conditioning
Strength, speed and skill work to be ready on opening day.
Pre‑season camps
Position skills, team chemistry and game situations.
In‑season support
Maintenance work, film study and targeted skill sessions.

2026 seasons

Teams play at 14U, 16U and 18U. Registration opens before each season.

SeasonRunsStatus
Spring 2026January – MayComplete
Summer 2026June – AugustComplete
Fall 2026August – NovemberRegistration open
Winter workoutsDecember – JanuaryComing up

22 titles since 2018.

From the 16U Bay Sox at Strike Out Cancer in 2018 to the 18U Winter Championship in 2023. Every banner below was won by a C2S travel team.

All 22 championships

  • 18U team with the Winter Championship trophy

    Winter Championship18U · Dec 3, 2023

  • 16U team with the Fathead Classic trophy

    Fathead Classic16U · Nov 19, 2023

  • 16U team with the Five Tool NorCal Bay Area Bash trophy

    Five Tool NorCal Bay Area Bash16U · Oct 15, 2023

  • 18U team with the Ultimate Labor Day trophy

    Ultimate Labor Day18U · Sep 4, 2023

  • 16U team with the Back to School Bash trophy

    Back to School Bash16U · Aug 20, 2023

  • 18U team with the Luau trophy

    Luau18U · Aug 6, 2023

  • 14U team with the Luau trophy

    Luau14U · Aug 6, 2023

  • 14U team with the Summer Sizzler trophy

    Summer Sizzler14U · Jul 30, 2023

  • 18U team with the Stars and Stripes trophy

    Stars and Stripes18U · Jul 9, 2023

  • 14U team with the Opening Day trophy

    Opening Day14U · Apr 2, 2023

  • 16U team with the Fathead Classic trophy

    Fathead Classic16U · Nov 20, 2022

  • 18U team with the Strike Out Cancer trophy

    Strike Out Cancer18U · Oct 16, 2022

  • 16U team with the Luau trophy

    Luau16U · Aug 7, 2022

  • 16U team with the Summer Sizzler trophy

    Summer Sizzler16U · Jul 31, 2022

  • 16U team with the State Championship trophy

    State Championship16U · Jul 17, 2022

  • 14U team with the Slugfest trophy

    Slugfest14U · Mar 28, 2022

  • 16U team with the Fathead Classic trophy

    Fathead Classic16U · Nov 21, 2021

  • 18U team with the Turkey Bowl trophy

    Turkey Bowl18U · Nov 30, 2019

  • 16U team with the Rodeo trophy

    Rodeo16U · Nov 3, 2019

  • 16U team with the Strike Out Cancer trophy

    Strike Out Cancer16U · Oct 13, 2019

  • 16U team with the Moonshot Classic trophy

    Moonshot Classic16U · Jul 21, 2019

  • 16U team with the Strike Out Cancer trophy

    Strike Out Cancer16U Bay Sox · Oct 14, 2018

Start with a free assessment.

Tell us your sport and your goals. A coach replies within 24 hours to set a time at the gym. Scholarships are available.